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Tools & Calculators

Strength & dose calculator

Choose how much CBD a day you would like and see which oil strength, how many drops, and which softgel or gummy give it on the routine printed on our labels.

36 mg a day

Every Cibdol oil label reads 3 to 4 drops, 3 times a day. Choose a daily amount and see which strength and format give it on that label routine.

Closest label routine
36 mg a day
10% oil
3 drops, 3× a day

Label: 3 to 4 drops, 3 times a day. Do not exceed this.

Per drop at 10%
4 mg
Prefer a different format?
CBD Softgels 5%1 softgel, 3× a day · 25 mg
8.3 mg per softgel, one at a time
CBD Gummies1 gummy a day · 25 mg
One gummy is the daily amount on the label

Want more or less? Choose a different strength, not more drops or softgels.

This shows the routines printed on our labels. It is not personal advice. CBD may affect how medicines work: if you take medication, ask your doctor or pharmacist first. Not for use during pregnancy or breastfeeding, or under 18.

Shop 10% oil

How this calculator works

Every answer here is a routine printed on our labels, not a formula. Each oil is taken as 3 to 4 drops, 3 times a day, so the strength sets the daily amount: from 18 mg a day at 5% up to 192 mg at 40%.

Softgels are taken one at a time, 3 times a day up to 20% and twice a day at 30% and 40%. Gummies are one a day. The calculator shows the strength whose routine comes closest to the amount you choose.

Embed this tool

Use the Strength & dose calculator on your own site or blog. Copy the snippet below: the tool stays up to date automatically, and the medical disclaimer travels with it.

<iframe src="https://www.cibdol.com/embed/en/strength-dose-calculator"
  width="100%" height="1000" loading="lazy"
  title="Strength & dose calculator | Cibdol"
  style="border:1px solid #e5e5e5;"></iframe>
Free to use. Please keep the Cibdol attribution and disclaimer intact.

How this suggestion is grounded

  1. Every amount the calculator shows is a routine printed on Cibdol product labels: oils 3 to 4 drops, 3 times a day, softgels one at a time, gummies one a day.
  2. Cannabinoid content per drop and per capsule taken from Cibdol product labels and batch certificates of analysis.
  3. In the UK, the Food Standards Agency advises healthy adults to take no more than 10 mg of CBD a day.

Cited so you can check the primary material yourself. Inclusion is not evidence of an effect.