Promising, popular, and not yet proven
Vitals is where we keep the ingredients people are genuinely curious about: adaptogens, functional mushrooms, mineral resins. They have a long history of traditional use and a growing body of early research behind them. What they do not have, in most cases, is the kind of large controlled trial that would let anyone promise you a result. We sell them because people want them and because the early work is interesting, not because the science is settled.
What is actually in each capsule
Serving sizes and capsule counts as printed on the jar, or as stated in the Vitals FAQ for layout-only rows.
| Product | Active compounds per daily dose | Pack | Daily dose | Price | |
|---|---|---|---|---|---|
| Shilajit | Purified Himalayan shilajit 500 mg | 60 capsules | 2 capsules | € 19,95 | View |
| Ashwagandha | Ashwagandha 4:1 root extract (Withania somnifera) 300 mg | 60 vegan capsules | 1 capsule | € 19,95 | View |
| Lion's Mane | Lion’s Mane 8:1 extract (Hericium erinaceus) 400 mg | 60 vegan capsules | 1 capsule | € 22,95 | View |
| Multi Mushroom | Lion’s Mane 85 mg · Cordyceps sinensis 85 mg · Reishi 80 mg · Agaricus blazei 75 mg · Chaga 75 mg · Vitamin C 16 mg · Vitamin B12 2 µg | 60 vegan capsules | 1 capsule | € 19,95 | View |
Four supplements, none of them containing cannabinoids. Ashwagandha, Lion's Mane and Multi Mushroom come as 60 vegan capsules each, Shilajit as 60 capsules. This is the part of our catalogue for people who want single botanical and mushroom extracts with the species and ratios printed on the label, kept separate from our CBD capsules. Multi Mushroom is the only one of the four with added vitamins. Every batch is tested for identity and purity, and the differences between the four are all on the specs.
How to choose between the four
Ashwagandha is a single root extract, 300 mg of Withania somnifera at 4:1. Lion's Mane is also a single species, 400 mg of Hericium erinaceus extract at 8:1. Multi Mushroom combines five named species in one capsule, each with its own milligram figure, plus vitamin C and B12. Shilajit sits apart: 1000 mg of shilajit at 20% fulvic acid across two capsules, with selenium. Compare the ratios and the species.
What is in the formulas
Three of the four sit in vegan capsule shells: Ashwagandha, Lion's Mane and Multi Mushroom. The extracts are concentrates rather than raw powders, which is what the ratios describe, 4:1 for the ashwagandha root and 8:1 for Hericium erinaceus. Multi Mushroom's five extracts are standardised to 30% polysaccharides, and the formula also carries vitamin C and B12. The Shilajit formula is standardised to 20% fulvic acid and includes selenium. Nothing here contains cannabinoids, and every batch is tested for identity and purity.
Capsules day to day
Capsules, 60 to a jar. Each label names the species in Latin alongside the English name, the extract ratio and the milligrams per capsule, so what you read on the front matches what is inside. The Shilajit label works in twos, with its figures given across two capsules; the other three are stated per capsule. Store them as the label says, away from direct sunlight.
Where this range sits
This is the cannabinoid-free corner of the catalogue: mushroom and botanical extracts, plus shilajit, sold on their own terms. If you are looking for the cannabinoid side instead, our CBD capsules put CBD in a capsule shell with the milligram figure on the label. The two ranges sit side by side and nothing here overlaps.
Transparency you can check for yourself
Frequently asked questions
What can I actually buy on the Vitals shelf?▼
Shilajit is the product available here. The other ingredients discussed on this page, including Ashwagandha, Lion's Mane and Reishi, appear because buyers are curious about them and because early research exists. Where a product does exist, we state the compound, the standardised extract ratio and what the label declares. Availability is confirmed on the individual product page, never implied by this shelf.
Why doesn't the page say what Shilajit does?▼
Because no such wording is authorised. EU law only permits health claims a regulator has assessed, and for these ingredients that assessment has not been made. It is also our own position. The research is early, sample sizes are modest, and reviewers consistently ask for larger, better-controlled studies. So we give you the compound, the ratio and the label figures, and nothing beyond that.
Is Shilajit suitable for everyone?▼
No. Natural does not mean risk-free. It is not suitable for children, or for women who are pregnant or breastfeeding, and you should not exceed the amount stated on the label. If you take prescribed medicine, speak to your doctor or pharmacist before adding any supplement, and mention it at your next prescription review. When in doubt, ask a professional first.
What information is on the product page before I order?▼
Four things, consistently: the ingredient, its standardised extract ratio, the milligrams declared on the label, and an honest note on where the research currently stands. For Shilajit that means a small body of published work, largely from single research groups and not independently replicated at scale. Inclusion on this shelf is not evidence of an effect. What you make of that is up to you.
