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  • Can CBD get you high?

    January 24th, 2019

    CBD is one of the most beneficial cannabinoids, without any mind-altering effects. Learn how CBD is beneficial in its own right.

  • The Hidden Impact Of Chronic Stress On Our Physical Health

    January 24th, 2019

    Stress is unavoidable. However, if prolonged, the implications of stress become far more severe. Chronic stress impacts several physiological functions, and in some cases, causes extensive health issues. Understanding the impact of good and bad stress helps us to manage both far more effectively.

  • 4 Simple Principles To Keep Stress Under Control

    January 23rd, 2019

    The BAMA method for managing stress can be applied to anyone. The letters stand for body, awareness, mind, and art. A series of actions, based on scientific research, enables you to feel less stressed and better equipped to cope when stressful situations do arise. If you could do with some support managing your stress, continue reading.

  • Does CBD Pose A Risk Of Reducing Inflammation Too Much?

    January 17th, 2019

    It is an age-old adage: Too much of a good thing is a bad thing. The pursuit of a long and healthy life should never be about promoting excess. Instead, a balance is needed between positive and negative influences. Read on to discover how this applies to CBD and its ability to reduce inflammation.

  • Prevent Noncommunicable Diseases - The Pandemic Of Our Time

    December 24th, 2018

    If you knew that the leading causes of death worldwide were treatable with simple adjustments to diet and lifestyle, would you make the change? With NCDs, that is the reality that faces men, women, and children the world over. Responsible for 63% of deaths globally, the power to make a change is in your hands—if you know where to start.

  • Blue Zone Diet - Eat Like the Healthiest People on Earth

    December 18th, 2018

    We know what you're thinking; what is the Blue Zone diet and why should I care when there are hundreds of diets out there? It is true—there are hundreds, if not thousands of diets. The Blue Zone diet is different. Why? Because the people who live and thrive in Blue Zones statistically live longer, more active lives. Interested to find out more?

  • What Is The Blue Zone Lifestyle And How Is It Impacted By Stress?

    December 17th, 2018

    Unfortunately, with all the modern technologies, medical care and wealth, developed countries are not famous for being healthy and happy, Blue Zones are. People in those regions tend to live a life not just long and disease-free, but also happy and stress-free. Researches unveil how stress affects overall well-being in human, and how to manage it.

  • Cibdol Was Delighted To Attend O'Cannabiz 2018

    December 14th, 2018

    With Canada at the forefront of recreational and medical cannabis markets, the level of enthusiasm and innovation at O’Cannabiz was palpable. All three days were packed with keynote speeches and exhibition booths from global companies. A prime opportunity to build meaningful relationships, Cibdol was delighted to be in attendance.