January 24th, 2019
CBD is one of the most beneficial cannabinoids, without any mind-altering effects. Learn how CBD is beneficial in its own right.
January 24th, 2019
Stress is unavoidable. However, if prolonged, the implications of stress become far more severe. Chronic stress impacts several physiological functions, and in some cases, causes extensive health issues. Understanding the impact of good and bad stress helps us to manage both far more effectively.
January 23rd, 2019
The BAMA method for managing stress can be applied to anyone. The letters stand for body, awareness, mind, and art. A series of actions, based on scientific research, enables you to feel less stressed and better equipped to cope when stressful situations do arise. If you could do with some support managing your stress, continue reading.
January 17th, 2019
It is an age-old adage: Too much of a good thing is a bad thing. The pursuit of a long and healthy life should never be about promoting excess. Instead, a balance is needed between positive and negative influences. Read on to discover how this applies to CBD and its ability to reduce inflammation.
December 24th, 2018
If you knew that the leading causes of death worldwide were treatable with simple adjustments to diet and lifestyle, would you make the change? With NCDs, that is the reality that faces men, women, and children the world over. Responsible for 63% of deaths globally, the power to make a change is in your hands—if you know where to start.
December 18th, 2018
We know what you're thinking; what is the Blue Zone diet and why should I care when there are hundreds of diets out there? It is true—there are hundreds, if not thousands of diets. The Blue Zone diet is different. Why? Because the people who live and thrive in Blue Zones statistically live longer, more active lives. Interested to find out more?
December 17th, 2018
Unfortunately, with all the modern technologies, medical care and wealth, developed countries are not famous for being healthy and happy, Blue Zones are. People in those regions tend to live a life not just long and disease-free, but also happy and stress-free. Researches unveil how stress affects overall well-being in human, and how to manage it.
December 14th, 2018
With Canada at the forefront of recreational and medical cannabis markets, the level of enthusiasm and innovation at O’Cannabiz was palpable. All three days were packed with keynote speeches and exhibition booths from global companies. A prime opportunity to build meaningful relationships, Cibdol was delighted to be in attendance.