The Best Ways To Take CBD

CBD’s explosion in popularity has resulted in the development of numerous new CBD products. From topical creams to infused vape juices, consumers now have an array of dosing options.

However, when it comes down to it, there is really no single best way for everyone to consume CBD. Rather, the best dosing method will be a personal choice that comes down to factors like accessibility, affordability, and individual preference. Here are some of the most common ways that CBD is consumed.

The best ways to take CBD

CBD oil

CBD oils are some of the most popular CBD products on the market. They are easy to carry and simple to use. Moreover, since they were some of the first CBD products available, oils have earned a reputation as the standardised method of consuming CBD.

Some oils can be taken sublingually, whereas others must be swallowed, usually out of a dropper. However, for those who may dislike the taste, they can also be added to a variety of foods and liquids for more convenient dosing. CBD oils can be safely and effectively added to just about any food or liquid that can carry them.

• Sublingual (under the tongue)

Applying CBD oil sublingually is quick and effective. When consumed sublingually, the effects of CBD can be experienced rapidly. This makes it an especially attractive dosing method for those in need of immediate relief. To administer CBD sublingually, simply place a few drops under the tongue and wait about 60 seconds before swallowing.

Sublingual dosing works via CBD passing through the thin membrane under your tongue directly into the bloodstream, bypassing the longer time it would take to go through the digestive system if swallowed right away.

• Edibles

CBD oil can also be infused into edible goods. Edibles have gained popularity as a discreet dosing option. If you have the time and patience, CBD edibles can even be baked at home.

The main advantage of ingesting CBD oil in edible form is the duration of its effects. When swallowed and processed by the stomach, CBD’s effects tend to last longer than when administered sublingually. This is in part due to the fact that it takes longer to process CBD via this method — it is absorbed and processed gradually.

Softgel capsules

Softgel capsules are made by inserting CBD oils into dissolvable gelatine capsules. Capsules are especially convenient for those who dislike the taste of CBD oil, or want to dose on the go. Most capsules are odourless and tasteless, meaning that they can be consumed discreetly and conveniently.

Many gel caps are also designed in a way that they finish breaking down after they leave the stomach and enter the intestines. This helps maintain a greater CBD concentration, as less is potentially broken down in the stomach.

The best ways to take CBD

CBD oil with liposomes

Liposomes are effectively small pockets of fatty tissue that can be mixed into other substances. They have long been used as nutrient carriers, aiding in digestion and metabolisation. When it comes to CBD, the addition of liposomes improves the delivery and absorption of cannabidiol by the body.

Researchers speculate that liposomes may be able to help those who lack the adequate cannabinoid receptors needed to fully process CBD. For these people, CBD’s effects will only be partially felt. However, liposomes may help them to better absorb the CBD, and thus experience its full effects. Like some gel caps, liposomes protect the CBD during its journey through the stomach, and go further by aiding absorption by the cells CBD is targeting. The result is a faster, stronger CBD experience.

CBD with additional vitamins or minerals

Some patients may prefer to mix their CBD with additional vitamins and minerals for added effect. When combined with other natural anti-inflammatories like curcumin and garlic, CBD can act as an essential part of an all-natural anti-inflammatory regime. Furthermore, when mixed with small quantities of essential vitamins like vitamin C and vitamin D, CBD can act as an important part of a daily supplement routine.

CBD creams

CBD-infused lotions, balms, and creams are used to keep skin healthy and young, as well as help with an array of skin conditions. Infused creams are applied directly to the skin as part of a beauty regime, or to problem areas to provide localised effects. There, CBD is absorbed and processed through cannabinoid receptors in the skin, but never makes it to the bloodstream. Creams can be applied at the same time as CBD is consumed orally (or otherwise) in order to magnify the effect, providing relief both inside and out.

Vaporizer liquids

When it comes to vaporizing CBD, it is extremely important to know most conventional CBD oils are not suitable to vaporize. This is because CBD oils made to ingest often use a fatty oil as a carrier, such as hemp or olive oil. These contain lipids. Lipids are completely safe to swallow and ingest as part of a balanced diet but can cause great harm to the lungs if inhaled as a vapour.

Cibdol CBD Oil is NOT suitable for vaporizing.

Specialised CBD eliquids are required if you wish to vaporize, and can be vaped out of most conventional vaporizers and electronic cigarettes.

Many vaping options exist to match your preferences for functionality, price, and portability. Vapable CBD oils come in all kinds of concentrations, giving you more flexibility when it comes to vaping.

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