Strength & dose calculator
Tell us what you want to use CBD for and how noticeable it is for you. The tool converts that into a starting daily amount and shows it in drops for each strength we sell.
A starting point based on general practice, not a personalised recommendation. Hold this routine steady for a week before changing anything, and speak to your doctor or pharmacist if you take medication.
Shop 20% oilHow this calculator works
We start from a daily amount that reflects how noticeable your complaint is and scale it modestly with body weight. The area you select determines how the amount is spread across the day, and the oil strength is then chosen so a single application lands at a practical number of drops. There is no clinically established CBD dosing formula: this is a reasonable rule of thumb, not a prescription.
Use the result as a starting point, hold it steady for a week, and adjust from there based on your own experience.
Embed this tool
Use the Strength & dose calculator on your own site or blog. Copy the snippet below: the tool stays up to date automatically, and the medical disclaimer travels with it.
<iframe src="https://www.cibdol.com/embed/uk/strength-dose-calculator" width="100%" height="1000" loading="lazy" title="Strength & dose calculator | Cibdol" style="border:1px solid #C8C8C8;"></iframe>
How this suggestion is grounded
- There is no regulator-established dosing guideline for CBD as a food supplement. Amounts here reflect commonly used ranges, not a clinical protocol.
- Iffland K. & Grotenhermen F., Cannabis and Cannabinoid Research: review of cannabidiol safety, tolerability and reported dose ranges.
- Millar S.A. et al., Frontiers in Pharmacology: review of cannabidiol dosing in human studies.
- Cannabinoid content per drop and per capsule taken from Cibdol product labels and batch certificates of analysis.
Cited so you can check the primary material yourself. Inclusion is not evidence of an effect.
