Can CBD Oil Help Your Hair Grow?
CBD oil has become wildly popular in recent years. This natural compound derived from hemp is touted for its many potential health benefits. But did you know CBD oil may also help your hair look thicker and fuller?
- What is CBD Oil?
- CBD Oil for Hair Loss
- CBD Oil for Thinning Hair
- CBD Oil for Dry, Brittle Hair
- How to Use CBD Oil for Hair
- The Takeaway
- Frequently Asked Questions About Using CBD Oil for Hair
- What types of hair issues can CBD oil treat?
- How does CBD oil promote hair growth?
- Is CBD oil effective for hair loss conditions like alopecia?
- How long does it take to see results using CBD for hair?
- Is it better to take CBD oil orally or use topical products?
- Are there any side effects of CBD oil for hair?
- Will CBD oil cause a positive drug test result?
- Can I use CBD oil for hair every day?
- What’s the best way to use CBD oil for hair?
- How can I maximize the benefits of CBD oil for my hair?
CBD oil is gaining popularity as a natural solution for common hair problems like hair loss, thinning hair, and dry, brittle hair. Keep reading to learn how CBD oil could boost your hair health.
What is CBD Oil?
CBD, short for cannabidiol, is one of over 100 active compounds found in the cannabis plant called cannabinoids. CBD can be extracted from both hemp and marijuana, but most CBD products are made from hemp for legal reasons.
CBD oil can be taken orally as drops under the tongue, capsules, gummies, or infused into food and beverages. It’s also available as topical products like creams, serums, and shampoos.
When taken internally or applied topically, CBD interacts with the body’s endocannabinoid system. This system regulates various processes like pain, mood, sleep, and immune function. CBD can indirectly impact hair health by reducing inflammation and balancing hormones that affect hair growth.
Now let’s look at the evidence for using CBD oil for common hair problems.
CBD Oil for Hair Loss
Hair loss can be caused by various factors like genetics, hormone changes, medical conditions, medications, and stress. Research indicates CBD oil may help.
One study found CBD promoted hair follicle growth in cultured human hair follicles. CBD was also shown to prolong the anagen (growth) phase of hair follicles. This led to longer hair growth cycles and reduced hair loss.
CBD may also reduce inflammation involved in autoimmune hair loss conditions like alopecia areata. One analysis reported CBD decreased inflammatory chemicals like cytokines in mice with alopecia.
By reducing inflammation and prolonging the growth phase, CBD could potentially help prevent excessive shedding and stimulate healthier hair growth.
CBD Oil for Thinning Hair
Thinning hair is often caused by aging, hormone changes, poor nutrition, stress, or health conditions. Research shows CBD oil may help in several ways.
CBD has been shown to balance oil production in the scalp. One study found CBD normalized excessive sebum production in human scalp samples. This balancing effect could improve hair and scalp health.
The anti-inflammatory and antioxidant properties of CBD may also prevent damage that can lead to thinning. CBD reduces inflammatory cytokines and oxidative stress that can inhibit follicle growth.
Finally, CBD may promote thicker hair by prolonging the anagen growth phase of hair follicles. One study showed topical CBD increased anagen hair counts in mice. Longer growth phases lead to less shedding and thicker hair.
CBD Oil for Dry, Brittle Hair
CBD oil is also emerging as a natural treatment for dry, brittle hair. CBD has emollient properties that add moisture and shine to dull hair.
The vitamins, antioxidants, and fatty acids in hemp oil strengthen hair and improve elasticity to reduce breakage. CBD also balances sebum production to moisturize dry scalps without leaving hair looking greasy.
A small study of 11 participants found using CBD-infused oil twice a day for 90 days increased hair softness and moisture. After 3 months, 89% reported improved hair with CBD.
How to Use CBD Oil for Hair
The most direct way to use CBD for your hair is to buy hair products containing CBD oil like shampoos, conditioners, serums, and oils. For targeted treatment, you can also get CBD oil to apply directly to your scalp.
When shopping for CBD hair products, look for full-spectrum CBD oil, which contains all the plant compounds for maximum benefits. CBD isolate products that just contain isolated CBD are less effective.
It’s ideal to use both CBD hair products and take CBD oil capsules or tinctures for the full effects. When taken orally, CBD oil benefits the entire body from within.
Some tips for using CBD oil for hair:
- Massage drops of CBD oil into your scalp before bed and leave it in overnight.
- Add a few drops of CBD oil to your shampoo and conditioner.
- Apply a CBD-infused serum to damp hair before styling to smooth and protect strands.
- Take CBD oil capsules or tinctures daily as part of your supplement routine for overall hair health.
Be sure to buy high-quality CBD products from reputable brands. Talk to your doctor before trying CBD, especially if taking other medications. Start with a low dose and increase gradually to find the right amount for you.
Consistency is key when using CBD oil for hair. Stick with your routine for at least 2-3 months to see noticeable results.
More research is still needed on CBD for hair loss and growth. But current studies are promising, and many users report positive effects.
With its inflammation-fighting, follicle-stimulating properties, CBD oil shows potential to improve hair thickness, reduce shedding, increase growth phases, and enhance shine.
CBD oil is generally very safe and non-toxic, especially when used topically. So it may be worth trying for natural hair care and treatment.
Just be sure to use high-quality CBD oil and realistic doses. Combine CBD oil with a healthy lifestyle and hair care routine for optimal results.
While research continues on CBD for hair, people who suffer from loss and thinning can consider it a worthwhile complement to conventional treatments.
Frequently Asked Questions About Using CBD Oil for Hair
What types of hair issues can CBD oil treat?
Research indicates CBD oil may benefit several common hair complaints like hair loss, thinning, split ends, scalp dryness, dandruff, and damage from heat styling. The anti-inflammatory, antioxidant, and follicle-stimulating properties of CBD show promise for improving many aspects of hair health.
How does CBD oil promote hair growth?
CBD may stimulate hair growth by prolonging the anagen phase and shortening the telogen (resting) phase of hair follicles. This results in more active growth for longer periods. CBD also reduces inflammation that can inhibit follicles and lead to hair loss. The vitamins and fatty acids in hemp oil nourish the scalp to create a better environment for hair growth.
Is CBD oil effective for hair loss conditions like alopecia?
Early research suggests CBD could be beneficial for autoimmune hair loss. One study found CBD decreased inflammatory markers involved in alopecia areata. CBD also prolongs the growth phase of hair to counteract excessive shedding. More studies are needed, but CBD shows potential for managing autoimmune hair loss.
How long does it take to see results using CBD for hair?
Like most natural hair treatments, CBD oil works gradually. It can take 2-3 months of consistent use to notice significant improvements in hair thickness, growth, and texture. Hair grows slowly, so patience and persistence are key when using CBD oil. Take CBD orally and use topical products for optimal results.
Is it better to take CBD oil orally or use topical products?
Using CBD oil both internally and topically tends to provide the most benefits for hair. Oral CBD oil benefits the entire body through the endocannabinoid system. Topical CBD oil allows targeted absorption into the scalp and follicles. But topical CBD on its own can still improve hair.
Are there any side effects of CBD oil for hair?
CBD oil is very well tolerated by most people. When taken orally, potential side effects can include nausea, fatigue, irritability, and digestive issues. Topical CBD oil is even safer, with little to no side effects. Discontinue use if any irritation occurs. As with any supplement, discuss CBD use with your doctor.
Will CBD oil cause a positive drug test result?
High-quality CBD products should not contain enough THC to be detected on a drug test. However, low-grade CBD may have traces of THC that could show up. Avoid CBD products if you are subject to testing to eliminate this risk. Talk to your employer if you have concerns about CBD use.
Can I use CBD oil for hair every day?
Yes, CBD oil is generally safe for daily use when used as directed. It's non-toxic and not habit-forming. Using your CBD hair care routine consistently every day will provide the best results over time. Monitor your hair and scalp health and adjust your dosage as needed.
What’s the best way to use CBD oil for hair?
There are a few effective techniques: Add drops of CBD oil to your shampoo, conditioner, or styling products. Massage pure CBD oil into your scalp before washing. Use CBD-infused hair products like masks, serums, and oils. Take CBD oil supplements by mouth. Combine topical and oral CBD for a dual approach.
How can I maximize the benefits of CBD oil for my hair?
Follow good hair care practices, eat a balanced diet, manage stress, and get enough sleep. This helps create the optimal environment for CBD to work. Use full-spectrum CBD oil for maximum benefits. Add antioxidants like vitamin E to CBD products to boost effects. Be patient and consistent when using CBD for hair.